WEIGHT'S BASED TRAINING OR BODY WEIGHT

These training programs were not created over night - they have been tested with all body types for over 15 years. No one has walked away without a maximum result - They are originally created. Perfect for the strong and rehabilitating.

It all begins at your level

8 Week Personalized training program
8 Week Personalized training program
2 Days per week - 8 weeks duration - Total Alignment and shape shift your core strength - Minimal dietary requirements - Just show up and let me work my magic
Price: $600.00
8 Week Personalized training program
8 Week Personalized training program
3 Days per week - 8 weeks duration - Total strength and shape shift your body GUARANTEED - No special diet required - Just show up and let me work my magic
Price: $800.00

DO IT YOURSELF PERSONALISED TRAINING PROGRAMS

$70 Beginner Professional Programs (2 Days)
A  variety of exercise catered for you over 2 days and does not
assume that you have previous fitness experience. One of our
professional trainers will run through their personalised program for you and
the program will be yours from then on.

$100 Advanced Professional Programs (3+ Days)
An advanced program is a longer program and more detailed program with
more advanced workouts for someone with prior exercise experience. One of our
professional trainers will run through their personalised program for you and
the program will be yours from then on.

Personal Training (PT) Package Price breakdown

MEMBERS
$100 3 Sessions of 30 Minute time slots with PT
$150 3 Sessions of 45 Minute time slots with PT
$200 5 Sessions of 30 Minute time slots with PT

$280 5 Sessions of 45 Minute time slots with PT
$300 10 Sessions of 30 Minute time slots with PT
$450 10 Sessions of 45 Minute time slots with PT

Please note; PT prices above are an approximate value as some cases intake a much greater work load – these prices are on a medium level!

 

REQUIRE PERSONAL TRAINING?

EM: pt@gymretro.com.au

BASIC 2 Day Program
BASIC 2 Day Program
2 Day split program: A Personally designed program to suit your training goals, designed by on of our qualified team members
Price: $70.00
Advanced 3+ Day Program
Advanced 3+ Day Program
3+ Day split program: A Personally designed program to suit your training goals, designed by on of our qualified team members
Price: $100.00